Monday, May 23, 2011

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MORE LIGHT MEAT


LOMO DE CERDO-
Al contrario de lo que se suele pensar, el lomo de cerdo es tan magro como la pechuga de pollo sin piel, que es la parte menos grasa de esta ave. Así pues, esta carne no solamente resulta ser muy sabrosa sino que también puede considerarse ligera y saludable.

TERNERA-
En este caso, tal como ocurre con el cerdo, el lomo es el corte más magro y con menor cantidad de grasa animal. Además esta es más rica en proteínas y hierro. Otras partes como la falda, la paletilla y la aguja también son recomendables.

CARNES CRASAS-
La OMS recomienda limitar el consumo de las carnes que tienen más de un 10% de grasa a una o dos veces al mes. Dentro This group includes meat such as beef, lamb or pork (except for his loin), which can have up to 25% fat. In the calf this amount reaches only 12% and that of all meat fat is the most recommended. LEAN-MEAT


When choosing the best alternative because they have less than 10% fat. For example, the chicken housed in a 4% and the pork has a 3% However, how healthy would limit their intake to about 3 or 4 times a week, alternating chicken, turkey, rabbit or pork loin.

NEGATIVE ASPECTS OF MEAT-
Especially in the case of red meat, which is richer in cholesterol and saturated fats lean meat. It also provides more calories and is rich in purines, which affect the level of uric acid.


BUT POSITIVE-fat meat often contains more iron than lean and, therefore, recommended in cases of anemia. Besides red meat also tends to be richer in B vitamins (especially vitamin B12), important for metabolism because it helps the formation of red blood cells and maintenance of the central nervous system. Keep in mind that meat is one of the best sources of protein quality calls with other foods such as eggs, dairy or fish.

Saturday, May 21, 2011

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lemon liqueur parfait TURRÓN

3 lemons with thick skins and preferably not have been treated - 1 / 2 liter of spirits or grape marc - 1 / 2 liters of water - 500g of sugar. Peel the lemons

removing only the yellow, white, is inadequate for the preparation because it is bitter, insert the shells in a 1.5-liter jar with sealing capacity, pour the alcohol, seal and marinate for 20 days, stirring once a day.
Heat water, add sugar and stir until completely dissolved. Allow the syrup to cool, add it to alcohol and let stand for 10 days.
Filter to remove lemon liqueur skins, insert it into two bottles and cover well. Are perfectly preserved about 12 months.

NOT ONLY TO DRINK:
lemon liqueur is ideal for serving cold at the end of the meal. It also can be diluted with tonic water or pour a few drops on shrimp during cooking in the pan, to give the dish a very special aroma.

Thursday, May 19, 2011

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Beat 2 egg yolks 40 g sugar, add 300g chopped nougat Jijona, a little brandy, 1.5 dl (1 cup) whipping cream and 2 egg whites stiffly beaten snow. Moving
the compound into a mold and leave in the fridge for 5-6 hours. Then unmold the semi-cold on a platter and decorate with whipped cream and chocolate shavings.

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ANIMAL CROSSING: WILD WORLD (Marta Cano Roca)



Synopsis:

E l is a human player who lives in a neighboring village with animals, all with a different personality, some are cheap, others talk to them if they give you things, others do not support and others who love you madly. As the game progresses you discover the opportunity to furnish your home, fishing, shopping, write letters, send letters in bottles, etc.

In the game there are different types of bugs and fish, that may be hunted with the network or the fishing rod. When you have all the possible species will give you the gold cane and a network of gold with which you can catch fish much better or much better also. When you get a fish, insect, fossil, or picture, you can sell to Tom Nook, neighbors, put it in the house or donate to the museum (if you donate all specimens of insects and fish will give you the golden net and rod gold, respectively). Also, if you have your people get clean, weeds and flowers for 16 days, you can get the shower of gold .

VERSIONS:

- Nintendo 64 and GameCube.

- Nintendo DS.

- Wii.

- Nintendo 3DS.

Who created it?

Animal Crossing (Europe and America) or Animal Forest (Japan) is a video game franchise created by Nintendo. All their games are simulations. A total of 5 games, two of them were sold only in Japan and one is a future game.

"SINCE WHEN IS FOR SALE?

- Nintendo 64 and GameCube, released on April 14, 2001.

- Nintendo DS: on sale on November 23, 2005 in Japan and March 31, 2006 in Europe.

- Wii on sale on November 20, 2008 in Japan, 16 November 2008 in the United States, December 5, 2008 in Europe and January 28, 2010 in Korea.

- Nintendo 3DS: Believed to be released in summer 2011. One of the novelties of this version is to be in 3D and the player will be the town mayor.


Tuesday, May 17, 2011

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ZUCCHINI AU GRATIN


1k zucchini - 250g prawns - 250g tomatoes - 1 onion - 1 / 2 l. of white sauce - grated cheese, salt and pepper.

Wash zucchini and cut lengthwise. Remove the pulp and reserve. Cook zucchini in boiling water 5 minutes. Remove and set aside.
Sauté the chopped onion for a few minutes, add the pulp of the zucchini and tomatoes peeled, seeded and squares. Cook for a few minutes, add peeled and chopped shrimp. Remove and fill the zucchini with this charade.
Top with bechamel sauce zucchini. Sprinkle with cheese and grill.

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ARE THE DIAGNOSTIC TESTS IN 2 OF THAT (María Gómez March) Thinkers

On days 10, 11, May 12 were performed in our institution, diagnostic evaluations in 2nd ESO subjects : language, mathematics, social and, new this year, English. The first to be were the Social and Mathematics, which split the time as follows: the first three hours for Mathematics and three for social following the next day was held only the language and to complete the English.

Queen

timely these days, and everything is a little ... let's call it as messy, students are first passed to the classroom of a second, we have a different schedule from other students at the school because the evidence begins at nine and are divided into two parts last fifty minutes each, with a twenty minute break between them. Mostly lost time, since half an hour remaining before the test, the teacher responsible for the class arranged in ten minutes they really should do half an hour.

find more difficulty in the mathematics test, the required level was fairly normal and I think to be the first, the nerves were responsible for our confusion.

tests were largely social and language for our understanding as we develop writing. That we knew was in store for us was that of English since it is the first time to This year, appearances are deceiving, was all that had less difficulty and that all ended with surprising speed.

In the end, and are you throw out and everything will be seen in the results they give with the report card.

Monday, May 16, 2011

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ZARZUELA



4 slices of hake - 4 slices of monkfish - 4 slices of grouper - 4 prawns - 4 -8 shrimp clams - 250g squid - 1 onion - 2 tomatoes - 1 cup sherry - flour batter - a little fish stock or fish stock - olive oil, salt and pepper.

FOR THE SALSA-
1 slice of fried bread - 1 clove garlic - a sprig of parsley. Place fish

clean and seasoned in a wringer. Put the clams in cold salted water to remove soil that may tener.Pasar the fish in flour and fry lightly, spreading well drained in a wide pan of mud.
Remove some of the oil and the same skillet saute the chopped onion. When browned add the grated tomatoes, salt lightly and, when the sauce begins to absorb the liquid which gives off the tomatoes, add the wine and let reduce.
then add one or two ladles of broth and after 15 minutes to cook slowly, pass the sauce through a sieve into the saucepan Chinese will place the fire. The fish should be covered by the sauce obtained. From this point you can continue cooking in preheated oven on high 8 minutes with the pan uncovered. TIP-


The sauce can add some saffron lightly toasted.

Sunday, May 15, 2011

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Pay cuts: The government lies again

From USO, to the denials in recent days has made the Government in relation to the statement that since we spread our Union last week in relation to the new wage cuts that are coming to all public employees, we wish to express:


1.La USE
still maintains that the government is handling several possibilities for cuts, including elimination of specific add-on extra payments. And that study, being conducted at the Directorate-General for Personnel, Ministry of Economy.

2.The Ministry of the Economy is starting a hunt for witches " trying to find people who have leaked the information to the USO (if there were anything, we should not find anything.) 3.For

USO, the credibility of the denials issued by government members is zero, or the accompanying notes
cero.Ver
The Vice-Salgado, Minister of Economy, and denied in February 2010 and subsequent cuts wage freeze executed two months later. Also other distinguished members of the Government denied early last year, rumors of pay cuts and breach of union agreements in the administration.

And in May the same year, they spoke against all, said quite the contrary and supported the cuts and freezes. Each one, to make their evaluations, we have very clear, that the study is on the table, pending approval.

if the government is wrong to denounce it at election time, let them. We're just a union and not have to be in key election, that what they do very well políticos.Nuestra only mission in the defense of workers, and the USO will continue no matter who weighed, and denouncing these types of measures soon as we know, if they come badly to politicians is their problem, not ours.

If our report serves to stop further action being taken against employees and public employees, we will be satisfied. If, despite everything, still with intention to cut wages, the USO will act accordingly, and take appropriate measures to mobilize all government employees against unfair and unnecessary measures in order to respond appropriate to this Government.

CLICK THE LINKS

20NOTA http://www.fep-uso.es/attachments/1985_UNA% 20the% 20MENTIRA-% -% 20NOTAS 20DOS% --- 16-05-2011.pdf

http://www.fep-uso.es/attachments/1985_MIENTEN% 20of% 20NUEVO-New% 20recortes% 20salariales% 20in% 20the% 20AAPP% 2013-05-2011.pdf


Cuts Not

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Saturday, May 14, 2011

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cuttlefish
2 - 2 cloves garlic - 1 lemon juice - 8 tablespoons oil - chopped fresh parsley, salt.


First clean the cuttlefish viscera and skin, emptied and put them under running cold water. Once thoroughly cleaned cuttlefish cut into two fillets. Then with the help of a knife, mark the outside making small cuts, first in a parallel direction and then in the other. Once prepared
cuttlefish put it on the grill and toast on both sides, starting with the cuts. When golden brown, seasoning to taste.
addition, cut the garlic in very small squares and make a sauce pan. When the garlic is golden and we remove the pan from heat and add the lemon juice and chopped parsley.
Finally, serve the fried squid tossed with lemon garlic and parsley.

Friday, May 13, 2011

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CHIPIRONES GRILLED ONION CUSTARD PEACH


Ingredients squid-k clean
1 - 3 onions - 2 cloves garlic - 1 cup white wine, oil and salt.

First peel and finely chopped onion, which along with the garlic stewed in a pot and let the fire until we see it takes a golden color. Then introduce
squid and watered with wine. Cover the pan and let simmer about 30 minutes.
Finally, we rectify the salt and serve the squid and onion.

Thursday, May 12, 2011

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New wage cuts in the Public Administration Position

From the USO can confirm that the Government is working on a new pay cut to all employees AAPP public in all that will be a new twist to the shattered family economies.

This reduction arises, will affect the extra payments and, in principle, the option Hacienda technicians considered more "viable" would remove the specific complement of said lists (starting in December 2011 extra). This deletion would STRUCTURAL, so it would remain indefinitely. Which involves the modification of the current salary structure. The workforce, is being studied as it would apply this measure, possibly as a percentage.

USO publicly denounces this new cut, since the present Government is trying to hide this proposal, which is working the Directorate General for Personnel Costs, as no public interest to do so before the municipal and regional elections on 22 May. We also believe that this proposal, the CCOO and UGT know, because it is a measure being considered within the framework of collective bargaining.

is incredible that we have to put up with political campaigns in which the different parties should be thrown in the face the issue of welfare cuts, and we find this proposal. Since the USO say clearly that we are against any new pay cut. Public employees are NOT to blame for the crisis, and therefore, NO should be paying.

is totally unacceptable that this administration refuses any further cut in public, and orders in the internal management, the study and application of a pay cut. Public employees, citizens at the end of the day, we feel cheated and abused by this administration, in which the only beneficiaries are the financial markets (large multinational corporations, banks, etc..) National and international.

A recent economic study, it was claimed that the pay cut and freezing, I had supposed, with the CPI increase, a real decline than 10%. Add to that the increases in electricity, gas, water, taxation, etc., We have a very black future, not only to the family economy, but also for the economic development of Spain: A low-income = lower costs = lower demand = more layoffs = more unemployment. This is the real equation, with the salary reduction.

Public employees can not continue to maintain an apathetic attitude, we are not puppets of "smack bang, bang", we are public service workers. The same public services that citizens demand. But we are second class citizens, who every day have fewer rights, wages and endure all kinds of insults to our people and work, although the society values \u200b\u200beach day our daily work (This is demonstrated by the latest surveys on the quality of public services). We are citizens, and we have many families with unemployed members, who help to the extent that we are not immune to the current economic situation, although wages in many cases, not exceeding € 1,000, for that reason we say

LIES ENOUGH, ENOUGH OF CUTS !!!!!

The USO is radically opposed to this draft, proposed, and if you want to pursue, to begin mobilization in the totality of the Public Administration Alone or together with other independent unions. To this end, initiate contacts with all, to stop any attempt of aggression salary to all public employees.

NOT CUTS

Tuesday, May 10, 2011

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5 or 6 peaches in syrup - 5 eggs - 1 can of condensed milk - 2 tablespoons sugar - FOR DECORATING-

1 peach in syrup - 1 icing - whipped cream.

Cut peaches into thin slices and reserve a dozen. Go through the blender the eggs, add the condensed milk, a glass of water and peaches-less the 12-blades reserved Prepare caramel with sugar and pour into bottom of baking the custard cups, then enters the batter eggs, milk and peaches. Boil the pudding in the oven, water bath for 40 minutes or until fruit set.
Cool before removing from pan and garnish with the reserved peach sheets, a cherry and whipped cream rosettes.

Monday, May 9, 2011

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THE "TELE" BEFORE


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THE SOUTH IN DRAWINGS (Sofia Aleska Loza)

Co-2 of high school to develop along the 2 nd quarter of a draft paper for submission to the annual event organized by the newspaper " the Country. " This contest called "The Country Student "has been a great effort for all, organized by Ana Lopez, our professor of Information Technology and Communication (ICT) and Head of Language Department, we have achieved a worthy and comprehensive newspaper to compete with other candidates in Spain.
Here you have the drawings I did same for the different sections and soon our colleague Alfonso, editor of "The Thinker of the South" and "Pandora's Box", will be publishing many articles are present in our participation in "The Country of the Students'
If you wish to see the newspaper, looking at our institute in the province Cadiz on this link: estudiantes.elpais.com

Our main emblem, a symbol of South thinker.


Logo for the Society and Culture section.

Logo for Your Environment section.
logo Environment section
Logo for the Free Subject section.

logo for the sports section.

Sunday, May 8, 2011

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homemade apple pie cuttlefish stew



1 glass of whole milk
2 cups cake flour 1 cup sugar


3 Apples 4 large eggs 1 envelope yeast

To Cover:
2 large Apples Peach Jam


Peel and cut into segments of 3 blocks. Then lie down on the glass of the mixer the other ingredients: eggs, sugar, milk, flour and levaduraBatimos all until it is blended.
Tip: To make it more fluffy, beat the ingredients can go in groups (first beaten eggs with sugar, then add milk, then flour and yeast)

We spread a mold suitable for the oven with a little butter and flour and pour the cake mixture in it. Cut the other two remaining apples into slices, and place of ornament on the top of the dough.

Preheat oven to 180 degrees for 10 minutes. We put the question to be cooked, it is best that spikes to know if it is cooked (it will be when the fork comes out clean). We take the question

the oven, and warm when we spread the peach jam over the surface with a brush.

Saturday, May 7, 2011

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- A kg of cuttlefish
- 2 scallions
- An Italian green peppers
- 3 or 4 medium potatoes
- 2 ripe red tomatoes
-
3 cloves garlic, white wine -1
-
olive oil - salt. We wash it

cuttlefish, we remove the membrane that sometimes have, and cut into squares.
We take a pot, threw a stream of olive oil, and sauté until the cuttlefish browned a bit. Then we take the onions and bell pepper, cut into small pieces. Stir a little and they are transparent, add the garlic. All over low heat sauté for 10 minutes, and cast the diced tomato. Then we take

waterfalls potatoes with a knife, to release their starch for the stew is thickened. Five minutes stir and add the white wine. We cover the potatoes with water, threw salt and let it cook twenty minutes over low heat. It must be the thick stew.

Friday, May 6, 2011

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BACKING CREAM OF HAKE FISH PROPERTIES

hake loins
8 - 250g mushrooms - 400g potatoes - 2 boiled eggs - 50g butter - 200ml single cream - 50g grated parmesan - flour to coat, olive oil, salt and pepper.

Season the loin with salt and pepper. Pass the fish pieces lightly in flour and fry in a pan with 30g butter and a little oil until they change color. Book on absorbent paper.

Sauté the mushrooms with the remaining butter to evaporate the water discharged. Add the cream, salt and pepper and let cook several minutes over low heat so the sauce thickens slightly.

Cut the potatoes into slices and spread them almost transparent at the base of the baking sheet, greased. Sprinkle with a little oil, salt and pepper, and let bake in medium oven until tender and lightly browned.

Place potatoes on boiled eggs and sliced \u200b\u200bup the loins of hake topped with mushrooms. Sprinkle with cheese and some butter. Place in the oven for browning.

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NOAM CHOMSKY, AN AMERICAN PROPHET IN EUROPE AND SOUTH AMERICA ( Alfonso Torres)

Posted in What I know and I do



the saying that no prophet is accepted in their land. This saying like everyone else is true sometimes but not on all occasions. But in the case of Noam Chomsky, seem to hit full. Reasonable skill and an anarchist or libertarian socialist as he described was born on the cusp of capitalism. Hence, the success and laurels received them in the Old World and New World (South), to the point of being considered one of the most outstanding figures and media of anti-globalization and anti-capitalism on a global scale.

His vision of politics is very contrary to the elitism of such Ortega y Gasset. Chomsky is not considered a policy expert and member of an intellectual elite, only a well informed citizen who does his role in society and become aware before the event. Nothing more. This point of view coming from a renowned activist as he is really encouraging from the point and time if this is so, any of us, however simple and different from whatever their background, can participate prominently in the society, politics, the res publica, in public affairs. And this is precisely the claim of Noam Chomsky, that citizens have a role in political decisions and not be mere recipients (and sometimes suffering) of the elections.
If you think about it, this view fits perfectly with anarchism, which advocates radical and absolute democracy organize society through the assembly system, ie all citizens gathered in popular assemblies have the power and decision-makers.
Another aspect that has become one of the most successful progressive intellectuals, along with the recently deceased José Saramago, is his criticism unceremoniously to the U.S. and its international relations. In many publications, has ranked the world power and its Jewish ally of "states that practice terrorism." She even called the American giant as a "failed state" to have a serious democratic deficit and consent to the deception of the public through mass media sensationalized and manipulated by power.
point of view of Noam Chomsky is understood in a cursory knowledge of American political scene: bipartisanship is voracious and almost institutional and media virtually ignored the other policy options (to the extent that outside the borders U.S., we sound even rare) such as Green Party, which Chomsky has on several occasions.

But undoubtedly, the stage star Noam Chomsky is the tongue. He is an expert linguist has received three honorary Latino in three universities. Students of 1 Bachelor probably have had to study, because his theory about the origin of language is the most recognized: nativism. In short, Chomsky theorized that linguistic knowledge is divided into two parts, an innate to ourselves that we have from birth and another part that we learn on our own. These innate ideas, which are always in our mind are the syntactic structures of subject / predicate, which have in common languages, however different. Learned ideas are the lexical and even the sayings (which if you think about it, are always particularly curious in each language). Of course, this view of Chomsky's mind about the rationalism of Descartes and Plato, who spoke that all knowledge came from the same mind. So the empiricists, who think that the mind is a tabula rasa, with nothing and that everything is learned from experience the world captured through the senses, critical theory of linguistics Chomsky.


In definitva, Noam Chomsky, regardless of whether or not they share his ideals, is undoubtedly a cult figure and wise, concerned about the reality that we live and controversial but sensible and consistent in their statements.

Thursday, May 5, 2011

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The mullet is included in semi-fat fish. It has about 4 grams of fat per 100 grams edible portion.
Their protein content is not very high, but the proteins are considered to have high biological value because they contain all essential amino acids.
mullet: it presents in its composition different vitamins and minerals. Among the vitamins are some of the group B as B1, B2 and B3, which allow the use of energy nutrients (carbohydrates, fats and proteins). Involved in many important processes as the formation of red blood cells, synthesis of genetic material, the production of sex hormones, etc. However, none of them is present in the mullet in significant quantities when compared with those with other fish.
As for minerals, mullet contains phosphorus, potassium, magnesium and iodine.

The mackerel: a blue fish, ie, a fatty fish. Specifically, 100 grams of edible portion provide about 7 grams fat. This fat, rich in omega-3 fatty acids, helps reduce cholesterol and blood triglyceride-reducing the risk of atherosclerosis-and risk of thrombus formation. Is recommended in the diet of mackerel and other oily fish because thanks to the quality of their fat collaborate in reducing the risk of heart disease and blood vessels. The mackerel is a good source of protein of high biological value and has interesting amounts of vitamins and minerals. Among the B vitamins, include the B1, B2, B3, although the content of these vitamins is not significant when compared to other foods rich in these nutrients (whole grains, legumes, yeast Beer, liver and meat in general). Regarding vitamin B2, it is most abundant in oily fish than in whites, and has an outstanding content of vitamin B3. In addition, vitamin B12 is present in amounts outstanding and exceeds that contain eggs, milk and much of the meat.

Cod: a heavy white and, therefore, is low in fat. Fat reserves stored mainly in the liver, used for the manufacture of fish oil. Its flesh is rich in proteins of high biological value and also has a wide variety of vitamins and minerals. Among the vitamins include the B group, especially B1, B2, B6 and B9. They all have important roles and allow the use of energy nutrients, ie carbohydrates, fats and proteins.

tuna, is one of the more oily fish consumed in our country. Their meat has a 12% fat, which makes it a fatty fish, but it is a fat rich in omega-3 fatty acids, which helps lower cholesterol and blood triglycerides and make blood more fluid, which decreases the risk of atherosclerosis and thrombosis. For this reason, we recommend the consumption of tuna and other oily fish in the event of cardiovascular disease. Tuna is the fish common in the diet that has more protein from high biological value (23 grams per 100 grams), superior even to meat.
Compared with most fish, the highlights of their nutritional composition range of vitamins and minerals. Among the highlights B vitamins B2, B3, B6, B9 and B12. The content of the latter exceeds that of meat, eggs and cheese, natural food sources of this vitamin.

The cock: white fish is very low fat -100 grams of edible portion contains less than 2 grams of fat ", so if cooked without the proper way is ideal in low calorie diets.
Keep in mind that this fish is often fried or breaded, so the calories will be higher than if cooked on the grill or oven.
Although the proteins that are providing high biological value in the nutrient content is lower than most fish. Contains different vitamins and minerals. In relation to vitamins, the composition of the rooster highlights the presence of the B6 and B9. B6 content in the rooster is similar to most of the fish.

The line: is a white fish with a very low fat: 100 grams of edible portion provides less than 1 gram of fat. It contains high amounts of protein, but are of high biological value as they include all the essential amino acids.
The line also provides vitamins and minerals. Among the vitamins, are those which belong to group B as B2, B3, B6 and B12. All of them are present in insignificant quantities, except for the B3 and B12. The latter is detected in an amount even higher than most meats and dairy.

Source: consumer.es

Wednesday, May 4, 2011

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animal is the most parts of the prey and, indeed, is a good complement to many dishes. It also has lots of protein and vitamins, iron, calcium and potassium. Despite his fame, his fat intake depends on the part that is consumed. The ideal drink to accompany the pig can be a dry wine, cider, pineapple juice, orange or apple ... to give way to taste the special flavor of the pork. BACON-

greasy pig thing is used as a complement to other dishes (cooked type). FILLET-

The most expensive part of the pig, not in vain is not no fat. Roasting is due to very little juice and continue to maintain its tender. LOMO-

from all parts of the pig, this is what allows more combinations of tastes (sweet, salty ...). It is also used to make "little books" breaded with cheese inside. LEG-

pork leg takes us to medieval times where the courtiers tasted with real eagerness. Today day, remains the quintessential piece meal with many guests. Is economical and is the best for roasting. HANDS-

Maybe it's the part that has many friends as enemies. The trotters can be used in vegetable stews, but the most common use is cooked alone, a gourmet dish. SHOULDER-

also very lean and relatively inexpensive, can be cooking or baking. RIB-

Like the previous case, it is not greasy and the most affordable price. You can asr or cook with potatoes, the perfect complement. NEEDLE-

Perhaps the most unknown. You can also roast or steaks and cheap.

BEST HAM:
The Iberian ham is best for diets, nearly half of its natural fats are oleic acid, the most beneficial to counteract the effects of cardiovascular disease.

Tuesday, May 3, 2011

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PORK POTATOES TO THE IMPORTANCE


400g potatoes - 2dl olive oil - 2 tablespoons flour - 2 eggs, salt, white pepper, a bay leaf.

FOR THE SALSA:
1 onion - 1 dl of white wine - 1 tablespoon flour - 1 teaspoon chopped parsley - 1 egg - 2 cubes chicken stock.

Wash and cut the potatoes into slices 1 / 2 cm.
Season and coat in flour and beaten egg.
Fry, round and round, in olive oil until golden. Book.
To make the sauce, sauté the finely chopped onion in a saucepan over low heat for 4 minutes, until white.
Sprinkle with flour and stir.
Pour white wine and let reduce by half.
Add the chopped parsley. Incorporate
pan 2 bouillon cubes and 1 liter of water.
When it starts to boil, add potatoes and cook over low heat for 12 minutes.
Once cooked, sprinkle with finely chopped boiled egg and serve.